Micronutrients & recovery

Large-scale food fortification (LSFF) of staple foods (flour, salt, oil, sugar) significantly reduces the prevalence of anemia, goiter, and neural tube defects in low- and middle-income countries.

In regions where staple foods like flour, salt, or oil are not fortified, seek out fortified versions or ensure diverse intake of nutrient-dense whole foods. For populations relying on staples, mandatory fortification is the most effective public health tool to prevent anemia and birth defects.