Research

Micronutrients & recovery

Higher plasma incorporation of EPA is positively correlated with greater gains in skeletal muscle mass in patients receiving fish oil supplementation.

Not everyone responds to fish oil equally. Measuring blood EPA levels could help identify who will benefit most from supplementation, suggesting personalized dosing or monitoring might be useful.

ModerateQualifiesMEDIUM confidence
Patients with the greatest increase in plasma EPA concentration after FO supplementation were found to have the greatest gains in muscle (r2 = 0.55; P = .01).
Rachel A. Murphy et al. · Cancer · 2011

Why this rating

Based on the same study as N1; correlation does not prove causation, but the biological plausibility is high.

Source

Nutritional intervention with fish oil provides a benefit over standard of care for weight and skeletal muscle mass in patients with nonsmall cell lung cancer receiving chemotherapy

Rachel A. Murphy et al. · Cancer · 2011

clinical_trial · n=40Cited 279×
Read the paper

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →