Research

Hormonal

Leptin, secreted by adipose tissue, signals long-term energy stores to the brain, inhibiting NPY/AgRP neurons and activating POMC neurons to reduce food intake, with levels proportional to body fat.

Leptin is a hormone from fat cells that tells your brain about long-term energy stores. Higher body fat means higher leptin. It works by suppressing hunger neurons (NPY/AgRP) and activating satiety neurons (POMC) in the brain.

GoodSupportsHIGH confidence
Other circulating factors such as insulin and leptin relay information regarding long-term energy stores. Both hormones circulate at proportional levels to body fat content... and reduce food intake.
Carmen Sobrino Crespo et al. · Frontiers in Endocrinology · 2014

Why this rating

Review article citing multiple studies on leptin's effects.

Source

Peptides and Food Intake

Carmen Sobrino Crespo et al. · Frontiers in Endocrinology · 2014

DOI 10.3389/fendo.2014.00058

narrative_reviewCited 247×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →