Research

Mixed

Adherence to a Western dietary pattern is associated with a significantly increased risk of incident gout in men.

Men should limit their intake of red/processed meats, sugar-sweetened beverages, sweets, desserts, French fries, and refined grains, as this Western dietary pattern is associated with a higher risk of developing gout. Substituting these with fruits, vegetables, whole grains, and low-fat dairy can mitigate this risk.

GoodSupportsHIGH confidence
a higher Western dietary pattern score was associated with an increased risk for gout (1.42, 1.16 to 1.74, P=0.005).
Sharan K Rai et al. · BMJ · 2017

Why this rating

Large prospective cohort, long follow-up, validated assessment, adjustment for confounders.

Source

The Dietary Approaches to Stop Hypertension (DASH) diet, Western diet, and risk of gout in men: prospective cohort study

Sharan K Rai et al. · BMJ · 2017

DOI 10.1136/bmj.j1794

cohort · n=44444Cited 238×
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DOI resolved against Crossref · corpus check 2026-06-10

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