Research

Hormonal

Female gender is a significant independent risk factor for poor sleep quality during pandemic lockdowns.

Women may be biologically more vulnerable to sleep disruption during high-stress periods. If you are female, be extra vigilant about sleep hygiene and stress management, as your baseline risk for sleep issues is higher than men's in similar circumstances.

GoodSupportsHIGH confidence
Significant factors were found in female gender (OR: 1.66; 95% CI: 1.45–1.90)...
Christian Franceschini et al. · Frontiers in Psychology · 2020

Why this rating

Large sample, multivariate analysis.

Source

Poor Sleep Quality and Its Consequences on Mental Health During the COVID-19 Lockdown in Italy

Christian Franceschini et al. · Frontiers in Psychology · 2020

DOI 10.3389/fpsyg.2020.574475

cross_sectional · n=6439Cited 220×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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