Research

Adherence

Food availability is the primary determinant of food intake, as unavailability prevents consumption regardless of preference or biological drive.

To change eating habits, first ensure the desired foods are physically and economically accessible. Without availability, other interventions like education or willpower are significantly less effective.

StrongSupportsHIGH confidence
There is little argument that availability is very often the primary determinant of quality of food intake and, within limits, quantity as well.
David J. Mela · Proceedings of The Nutrition Society · 1999

Why this rating

The paper is a high-level review of established consensus in nutrition science.

Source

Food choice and intake: the human factor

David J. Mela · Proceedings of The Nutrition Society · 1999

narrative_reviewCited 191×
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