Research

Hormonal

Soy isoflavones can induce goitrogenic effects in individuals with pre-existing hypothyroidism or iodine deficiency, potentially advancing subclinical hypothyroidism to overt hypothyroidism.

If you have hypothyroidism, consult your doctor before consuming large amounts of soy isoflavones, as they may worsen thyroid function in some cases, especially if iodine intake is adequate.

ModerateQualifiesMEDIUM confidence
A randomized, double-blind, and cross-over trial carried out in 60 patients with subclinical hypothyroidism and an adequate iodine intake reported an advance to overt hypothyroidism in 10% of cases (6 females) after administering soy protein with isoflavones for 8 weeks [118].
Inés Domínguez‐López et al. · Nutrients · 2020

Why this rating

Based on specific RCTs showing effects in hypothyroid/iodine-deficient groups, but not in euthyroid populations.

Source

Effects of Dietary Phytoestrogens on Hormones throughout a Human Lifespan: A Review

Inés Domínguez‐López et al. · Nutrients · 2020

DOI 10.3390/nu12082456

narrative_reviewCited 182×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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