Research

Hormonal

The age-related decline in DHEA and DHEAS, combined with stable or elevated cortisol, creates a high cortisol-to-DHEA ratio that contributes to immunosenescence, frailty, and increased mortality risk.

Your body's production of DHEA (an anti-aging hormone) drops significantly with age, while cortisol (stress hormone) often stays high. This imbalance weakens your immune system and contributes to frailty. Managing stress and maintaining physical activity are key to keeping this ratio in check.

GoodSupportsHIGH confidence
The reduction in DHEAS levels with the simultaneous preservation of plasma cortisol, reveal a dissociation of the cortical secretory pattern... The concentration ratio of glucocorticoids to DHEAS is increase... leads to enhanced neurotoxicity and probably contributes to the occurrence of age-related neurodegenerative illnesses.
Andreas Yiallouris et al. · Frontiers in Endocrinology · 2019

Why this rating

Supported by multiple citations, though the paper notes some conflicting evidence on cortisol levels in specific subgroups.

Source

Adrenal Aging and Its Implications on Stress Responsiveness in Humans

Andreas Yiallouris et al. · Frontiers in Endocrinology · 2019

DOI 10.3389/fendo.2019.00054

narrative_reviewCited 177×
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DOI resolved against Crossref · corpus check 2026-06-10

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