Research

Hormonal

Sarcolemmal localization of C18:0 ceramide and specific sphingomyelin species is inversely related to insulin sensitivity in human skeletal muscle, whereas sarcolemmal 1,2-DAGs are not significantly related.

Focus on improving insulin sensitivity through exercise and metabolic health rather than just obsessing over total body fat or muscle fat content. The location and type of lipids matter more than the total amount. Endurance training appears to alter lipid localization in a way that preserves insulin sensitivity despite higher total lipid levels.

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Sarcolemmal ceramides were inversely related to insulin sensitivity, with a significant relationship found for the C18:0 species. Sarcolemmal sphingomyelins were also inversely related to insulin sensitivity... Sarcolemmal 1,2-DAGs were not significantly related to insulin sensitivity.
Leigh Perreault et al. · JCI Insight · 2018

Why this rating

Human study with rigorous measurement (hyperinsulinemic-euglycemic clamp) and specific lipidomics, though cross-sectional.

Source

Intracellular localization of diacylglycerols and sphingolipids influences insulin sensitivity and mitochondrial function in human skeletal muscle

Leigh Perreault et al. · JCI Insight · 2018

DOI 10.1172/jci.insight.96805

cross_sectional · n=58Cited 176×
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DOI resolved against Crossref · corpus check 2026-06-10

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