Research

Hormonal

Short-chain fatty acids (SCFAs) produced by gut microbiota influence host energy homeostasis and adipose storage through multiple mechanisms including GPCR signaling and histone deacetylase inhibition.

Increase your intake of fiber-rich foods (vegetables, fruits, whole grains) to boost SCFA production. This supports gut health and may help regulate energy balance and reduce inflammation.

ModerateSupportsMEDIUM confidence
SCFAs influence host energy homeostasis and act as signal transduction molecules via G-protein coupled receptors such as free fatty acid receptor 2 (FFAR2), FFAR3, olfactory receptor 51E2 (OLFR78), and hydroxycarboxylic acid receptor 2 (GPR109A).
Richard W. Stephens et al. · Obesity · 2018

Why this rating

The paper reviews multiple studies showing SCFA effects, but notes the complexity and lack of clear clinical translation.

Source

Gut Microbiota: From Microorganisms to Metabolic Organ Influencing Obesity

Richard W. Stephens et al. · Obesity · 2018

DOI 10.1002/oby.22179

narrative_reviewCited 167×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →