Research

Energy balance

Lifestyle interventions remain critical for optimizing body composition (preserving lean mass) and improving cardiovascular fitness, outcomes that AOMs alone do not fully address.

When using AOMs, prioritize protein intake and resistance/cardio exercise. This ensures you lose fat rather than muscle and improves your heart health, maximizing the 'quality' of the weight loss.

GoodSupportsHIGH confidence
With that process substantially empowered by AOMs, lifestyle behavioral therapy could be refocused as a tool to optimize nutrition and physical activity in an attempt to improve overall health during weight loss. For example, higher protein intake with lifestyle-based treatment is associated with improved body composition during active weight loss and could be applicable during AOM use to optimize loss of fat mass with preservation of lean mass [15], or, while a patient is comfortably losing weight with an AOM, this could free up time to focus energy on improving cardiovascular fitness with increased levels of exercise.
Kristina H. Lewis et al. · Obesity · 2023

Why this rating

Supported by cited literature (Ref 15) and logical inference from the paper's argument.

Source

Game changers: do new medications make lifestyle‐based treatment of obesity obsolete?

Kristina H. Lewis et al. · Obesity · 2023

DOI 10.1002/oby.23962

narrative_reviewCited 17×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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