Research

Mixed

High body weight (obesity) causes increased psychological distress and depressive symptoms, primarily through weight stigma and biological mechanisms like HPA-axis dysregulation and systemic inflammation.

If you have obesity, be aware that societal stigma and biological factors like inflammation can contribute to depression. Focus on mental health support and reducing stigma rather than self-blame. Healthcare providers should adopt weight-inclusive attitudes to improve patient wellbeing.

StrongSupportsHIGH confidence
the most convincing findings are that greater body weight leads to psychological distress rather than the reverse. The psychological stress induced by weight stigma and discrimination contributes to psychological distress... Heightened systemic inflammation and dysregulation of the hypothalamic-pituitary-adrenal axis are biological mechanisms that mediate in part the relationship of greater body weight with poorer mental health.
Andrew Steptoe et al. · Philosophical Transactions of the Royal Society B Biological Sciences · 2023

Why this rating

Based on large-scale population-based epidemiological research, meta-analyses, and longitudinal studies.

Source

Obesity and psychological distress

Andrew Steptoe et al. · Philosophical Transactions of the Royal Society B Biological Sciences · 2023

narrative_reviewCited 131×
Read the paper

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →