Research
Mixed
Adherence to a Mediterranean diet supplemented with extra-virgin olive oil or nuts significantly reduces cardiovascular events and inflammatory biomarkers compared to a low-fat diet.
Adopt a Mediterranean dietary pattern, specifically ensuring the inclusion of extra-virgin olive oil or nuts. This approach has been shown to reduce cardiovascular events and inflammation more effectively than a standard low-fat diet in high-risk individuals.
StrongSupportsHIGH confidence
Частота серьезных сердечно-сосудистых событий была ниже среди тех лиц, кому назначали средиземноморскую диету с добавлением оливкового масла или орехов, чем среди тех, кому была рекомендована диета с низким содержанием жиров
Why this rating
Based on the PREDIMED study, a large-scale, long-term randomized controlled trial cited in the text.
Source
Highlights from European Society of Cardiology Congress: a focus on nutrition
Д. П. Цыганкова · Complex Issues of Cardiovascular Diseases · 2021
narrative_reviewCited 3×
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