Research

Hormonal

High intake of linoleic acid (LA) relative to n-3 fatty acids (EPA/DHA) promotes inflammation, thrombosis, and allergic diseases by increasing the tissue ARA/EPA ratio and producing more potent inflammatory eicosanoids (LT C4, TX A2).

To reduce inflammation and thrombotic risk, prioritize foods rich in n-3 fatty acids (EPA/DHA) and limit high-linoleic acid vegetable oils (safflower, sunflower, corn). A lower tissue ARA/EPA ratio is associated with reduced allergic, inflammatory, and thrombotic disease risk.

ModerateSupportsMEDIUM confidence
This is the basis for recommending lowering the tissue ARA/EPA ratio by dietary means for the prevention of thrombotic diseases and allergic, inflammatory diseases including carcinogenesis and atherogenesis.
Harumi Okuyama et al. · 2021

Why this rating

Supported by animal models and in vitro enzyme assays; human observational data is mixed.

Source

Lipid Nutrition Guidelines

Harumi Okuyama et al. · 2021

DOI 10.3390/books978-3-03943-946-1

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DOI resolved against Crossref · corpus check 2026-06-10

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