Research
Energy balance
Participants gained 0.8±0.3 kg (p=0.01) during the ultra-processed diet.
Weight gain may occur with the consumption of ultra-processed foods.
StrongSupportsmedium confidence
Participants gaining 0.8±0.3 kg (p=0.01) during the ultra-processed diet.
Why this rating
Based on a randomized controlled trial design.
Source
Ultra-processed diets cause excess calorie intake and weight gain: A one-month inpatient randomized controlled trial of ad libitum food intake
Kevin D. Hall · 2019
DOI 10.31232/osf.io/w3zh2
rct · n=20Cited 43×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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