Research
Metabolic adaptation
The 12-month difference in VAT loss between diets attenuated to 5.5 cm².
Long-term adherence to dietary interventions may yield diminishing returns in VAT loss.
StrongQualifiesmedium confidence
The 12-month difference in diets attenuated to 5.5 cm 2 (95% CI: -0.1, 11.1).
Why this rating
Based on a randomized controlled trial design.
Source
Abstract P346: Effect of Low-Fat versus Low-Carbohydrate Diet on Visceral Fat
Shawna Follis et al. · Circulation · 2024
rct · n=609
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