Research
Energy balance
To prevent weight regain, participation in weight-loss-maintenance programs for 1 year with at least monthly counseling is recommended.
Clinicians should implement long-term maintenance strategies to support weight loss sustainability.
StrongSupportsmedium confidence
To prevent weight regain, the Obesity Guidelines recommend participation for 1 year in weight-loss-maintenance programs that provide at least monthly counseling.
Why this rating
The claim is based on established guidelines for obesity management.
Source
Lifestyle modification approaches for the treatment of obesity in adults.
Thomas A. Wadden et al. · American Psychologist · 2020
DOI 10.1037/amp0000517
reviewCited 620×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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