Research
Energy balance
The review identified 51 weight loss and maintenance strategies grouped in 14 domains.
Practitioners can utilize these identified strategies to enhance weight loss maintenance programs.
StrongSupportsmedium confidence
Of 51 identified weight loss and maintenance strategies, grouped in 14 domains of the Oxford Food and Activity Behaviors taxonomy.
Why this rating
The systematic review provides a thorough overview of strategies based on multiple studies.
Source
Successful weight loss maintenance: A systematic review of weight control registries
Catarina Paixão et al. · Obesity Reviews · 2020
Meta-analysisCited 155×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →