Research

Energy balance

Older individuals should ingest at least 1.2 g of protein/kg/day to offset muscle atrophy.

Ensure older clients meet protein intake recommendations to support muscle maintenance.

StrongSupportsmedium confidence
Older individuals should... ingest at least 1.2 g of protein/kg/day.
Robert W. Morton et al. · Current Opinion in Critical Care · 2018

Why this rating

The recommendation is based on a review of evidence regarding muscle health.

Source

Defining anabolic resistance: implications for delivery of clinical care nutrition

Robert W. Morton et al. · Current Opinion in Critical Care · 2018

DOI 10.1097/mcc.0000000000000488

reviewCited 131×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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