Research
Energy balance
Individuals in the treatment group who progressed to Action/Maintenance for one behavior were 1.4-5 times more likely to make progress on another behavior.
Encouraging progress in one behavior can facilitate progress in others.
StrongSupportsmedium confidence
Individuals in the treatment group progressing to Action/Maintenance for one behavior were 1.4-5 times more likely to make progress on another behavior.
Why this rating
Based on data from three randomized trials.
Source
Coaction in multiple behavior change interventions: Consistency across multiple studies on weight management and obesity prevention.
Sara S. Johnson et al. · Health Psychology · 2013
other · n=1277Cited 96×
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