Research

Metabolic adaptation

The greatest potential effect of diet composition occurs during maintenance of a reduced body weight.

Focus on diet composition during weight maintenance phases for better outcomes.

StrongSupportsmedium confidence
The greatest potential effect of diet composition occurs not during weight reduction but during maintenance of a reduced body weight.
James O. Hill et al. · Annals of Internal Medicine · 1993

Why this rating

The claim is supported by a clear statement in the abstract.

Source

Obesity Treatment: Can Diet Composition Play a Role?

James O. Hill et al. · Annals of Internal Medicine · 1993

reviewCited 98×
Read the paper

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →