Research
Metabolic adaptation
Aerobic exercise training is a potent and effective primary intervention strategy in the prevention and treatment of individuals with insulin resistance.
Practitioners should consider incorporating aerobic exercise training as a key component in managing insulin resistance.
StrongSupportsmedium confidence
It will be demonstrated that aerobic exercise training is a potent and effective primary intervention strategy in the prevention and treatment of individuals with insulin resistance.
Why this rating
The claim is based on a review of existing evidence regarding aerobic exercise and insulin resistance.
Source
Improvements in insulin resistance with aerobic exercise training: a lipocentric approach.
Clinton R. Bruce et al. · PubMed · 2004
reviewCited 85×
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