Research
Metabolic adaptation
Increases in muscle hexokinase (HK) activity were complete by 5D (P<0.01).
Hexokinase activity increases rapidly with endurance training, indicating enhanced glucose metabolism.
StrongSupportsmedium confidence
Increases in muscle hexokinase (HK) activity were complete by 5D (P<0.01).
Why this rating
The claim is supported by statistical significance and specific data.
Source
Increments in skeletal muscle GLUT-1 and GLUT-4 after endurance training in humans
Stuart M. Phillips et al. · American Journal of Physiology-Endocrinology and Metabolism · 1996
cohort · n=7Cited 78×
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