Research
Energy balance
The energy intake of most female athletes is less than might be anticipated based on their training load.
Female athletes may need to assess and increase their energy intake.
StrongRefutesmedium confidence
However, the energy intake of most female athletes is less than might be anticipated based on their training load.
Why this rating
The claim is based on analyses of athletes' diets.
Source
Nutritional practices of athletes: Are they sub‐optimal?
John A. Hawley et al. · Journal of Sports Sciences · 1995
DOI 10.1080/02640419508732280
otherCited 75×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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