Research

Hormonal

There were non-significant trends indicating reduced hunger in the oat group compared to controls.

There may be a potential for oats to reduce hunger, but further research is needed to confirm this.

StrongQualifiesmedium confidence
However, there were non-significant trends indicating reduced hunger in the oat group compared to controls.
Edward Saltzman et al. · Journal of the American College of Nutrition · 2001

Why this rating

Based on study design from abstract.

Source

Effects of a Cereal Rich in Soluble Fiber on Body Composition and Dietary Compliance during Consumption of a Hypocaloric Diet

Edward Saltzman et al. · Journal of the American College of Nutrition · 2001

DOI 10.1080/07315724.2001.10719014

rct · n=41Cited 74×
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DOI resolved against Crossref · corpus check 2026-06-10

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