Research
Energy balance
Individuals should minimize saturated fats and refined carbohydrates, eliminate trans-fat, and increase fruits, vegetables, whole grains, low-fat dairy, and fish or other omega-3 fatty acids.
Advise patients to follow these dietary guidelines to improve heart health.
StrongSupportsmedium confidence
Based on the evidence, individuals should continue to minimize saturated fats and refined carbohydrates, eliminate trans-fat and increase fruits, vegetables, whole grains, low-fat dairy, and fish or other omega-3 fatty acids.
Why this rating
Based on findings from the abstract.
Source
Dietary treatment to lower cholesterol and triglyceride and reduce cardiovascular risk
Francine K. Welty · Current Opinion in Lipidology · 2020
reviewCited 41×
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