Research
Energy balance
Group multi‐component lifestyle interventions are superior for weight loss compared to one‐to‐one interventions.
For effective weight management, group interventions should be prioritized over one-to-one formats.
StrongSupportsmedium confidence
Group multi‐component lifestyle interventions are superior for weight loss compared to one‐to‐one interventions with respect to adult weight management.
Why this rating
Based on meta-analysis of randomised controlled trials.
Source
Group versus one‐to‐one multi‐component lifestyle interventions for weight management: a systematic review and meta‐analysis of randomised controlled trials
Sally Abbott et al. · Journal of Human Nutrition and Dietetics · 2020
Meta-analysisCited 41×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →