Research
Metabolic adaptation
Resistance exercise appears effective in reducing Glycated Haemoglobin (HbA1c) in people with type 2 diabetes.
Incorporating resistance exercise may help lower HbA1c levels in diabetic patients.
GoodSupportsmedium confidence
Although the quality of evidence is low, such exercise appears effective in reducing Glycated Haemoglobin (HbA1c) in people with type 2 diabetes.
Why this rating
The claim is based on a review of existing evidence, which is considered lower quality.
Source
Skeletal Muscle and Metabolic Health: How Do We Increase Muscle Mass and Function in People with Type 2 Diabetes?
Ebaa Al‐Ozairi et al. · The Journal of Clinical Endocrinology & Metabolism · 2020
reviewCited 40×
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