Research
Metabolic adaptation
Exercise training increases citrate synthase maximal activity and reduces muscle glycogenolysis during exercise.
Exercise training can enhance metabolic efficiency by improving enzyme activity and reducing reliance on glycogen during exercise.
StrongSupportsmedium confidence
increased citrate synthase maximal activity, and reduced muscle glycogenolysis during exercise, with no difference between groups (main effects, P < 0.05).
Why this rating
Based on the study design involving human subjects and measurable outcomes.
Source
Exercise training increases branched-chain oxoacid dehydrogenase kinase content in human skeletal muscle
Krista R. Howarth et al. · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology · 2007
other · n=20Cited 35×
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