Research

Energy balance

Maternal change in step counts strongly predicts child change in step counts for that day, with children taking an additional 2117.6 steps above baseline on days when their mother met her goal.

Encouraging mothers to meet physical activity goals can significantly increase children's activity levels.

StrongSupportsmedium confidence
On average, a child took an additional 2117.6 steps above baseline on days his or her mother met her goal versus 1175.2 additional steps when the mother did not meet her goal.
Kristen E. Holm et al. · Journal of Physical Activity and Health · 2012

Why this rating

Based on the use of linear mixed effects models in a family-based intervention study.

Source

Parental Influence on Child Change in Physical Activity During a Family-Based Intervention for Child Weight Gain Prevention

Kristen E. Holm et al. · Journal of Physical Activity and Health · 2012

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