Research
Metabolic adaptation
Chronic nutritional carbohydrate overload has disruptive metabolic effects and detrimental health consequences.
Reducing carbohydrate intake may improve metabolic health.
StrongSupportsmedium confidence
Current evidences explain disruptive metabolic effects and detrimental health consequences of chronic nutritional carbohydrate overload.
Why this rating
The abstract provides a strong statement supported by current evidence.
Source
Glucose as a Major Antioxidant: When, What for and Why It Fails?
Andriy Cherkas et al. · Preprints.org · 2020
reviewCited 29×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →