Research
Metabolic adaptation
Tai Chi exercise therapy significantly decreases fasting blood glucose (FBG) by an average of 0.79 mmol/L in patients with type 2 diabetes mellitus (T2DM).
Incorporating Tai Chi into exercise prescriptions may help lower blood glucose levels in T2DM patients.
StrongSupportsmedium confidence
The results show that the Tai Chi exercise group is better than the control group in decreasing fasting blood glucose (FBG) (MD = - 0.79, 95 %CI (- 1.73, - 0.68), p < 0.0001).
Why this rating
Based on meta-analysis of 19 RCT trials.
Source
The effects of Tai Chi on glucose and lipid metabolism in patients with diabetes mellitus: A meta-analysis
Xinzheng Wang et al. · Complementary Therapies in Medicine · 2022
Meta-analysisCited 28×
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