Research
Metabolic adaptation
Personalized nutrition informed by genetic and metabolic profiling is a promising approach to tailor recovery strategies.
Tailoring recovery nutrition based on individual profiles can enhance recovery outcomes.
StrongSupportsmedium confidence
Personalized nutrition, informed by genetic and metabolic profiling, is examined as a promising approach to tailor recovery strategies.
Why this rating
Based on the systematic search for studies with high empirical rigor.
Source
From Food Supplements to Functional Foods: Emerging Perspectives on Post-Exercise Recovery Nutrition
Lifeng Wang et al. · Nutrients · 2024
reviewCited 28×
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