Research
Energy balance
Mean daily carbohydrate intake was 3.3 ± 0.7 g·kg-1 body mass.
Practitioners should ensure adequate carbohydrate intake for optimal performance.
StrongSupportsmedium confidence
Mean daily carbohydrate intake equated to 3.3 ± 0.7 g·kg-1 body mass.
Why this rating
Based on direct measurement of dietary intake.
Source
Energy Expenditure of Female International Standard Soccer Players: A Doubly Labeled Water Investigation
Morehen et al. · e-space (Manchester Metropolitan University) · 2022
cohort · n=24Cited 26×
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