Research

Molecular

Protein-polyphenol drinks decreased muscle IL1R1 and IL1RL1 messenger RNA expression compared to the placebo.

Using protein-polyphenol drinks may help modulate inflammatory responses post-exercise.

StrongSupportsmedium confidence
Protein-polyphenol drinks decreased postexercise and overnight muscle IL1R1 and IL1RL1 messenger RNA expression (P < 0.05) compared with PLA.
Tom S. O. Jameson et al. · The Journal of Clinical Endocrinology & Metabolism · 2021

Why this rating

Based on the experimental design and statistical significance.

Source

Reducing NF-κB Signaling Nutritionally is Associated with Expedited Recovery of Skeletal Muscle Function After Damage

Tom S. O. Jameson et al. · The Journal of Clinical Endocrinology & Metabolism · 2021

rct · n=18Cited 26×
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