Research
Energy balance
Researchers have failed to reach a consensus on the potential benefits of fad diets for weight loss.
Practitioners should be cautious in recommending fad diets for weight loss due to lack of consensus on their efficacy.
StrongRefutesmedium confidence
To date, researchers have failed to reach a consensus on the potential benefits of these diets for weight loss.
Why this rating
The claim is based on a review of existing research.
Source
Fad Diets: A Review for the Primary Care Provider
Edward Saltzman et al. · Nutrition in Clinical Care · 2001
DOI 10.1046/j.1523-5408.2001.00003.x
reviewCited 13×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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