Research
Metabolic adaptation
There is variability in the adaptive response to exercise by sex, genetics, and environment.
Personalized exercise programs may be necessary to account for individual variability.
StrongSupportsmedium confidence
Interestingly, there is variability in the adaptive response to exercise by sex, genetics, and environment.
Why this rating
The claim is supported by a review of literature discussing variability in exercise response.
Source
The Role of Exercise in Diabetes
Layla A. Abushamat et al. · 2019
reviewCited 12×
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