Research
Energy balance
Substituting evening MVPA with morning MVPA does not lead to appreciable changes in all-cause mortality.
The timing of MVPA (morning vs evening) is not critical for mortality outcomes.
StrongRefutesmedium confidence
Substituting evening MVPA with morning MVPA was not associated with appreciable changes in all-cause mortality.
Why this rating
Based on study design from abstract.
Source
Time-of-day moderate-to-vigorous physical activity and all-cause mortality in individuals with type 2 diabetes
Tongyu Ma et al. · Journal of Sports Sciences · 2021
DOI 10.1080/02640414.2021.2009163
cohort · n=904Cited 9×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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