Research
Energy balance
After a simulated 30% caloric reduction, 25%–40% of the population had intakes below the EAR for protein, vitamin B-6, and zinc.
Practitioners should monitor specific nutrient intakes when implementing caloric reductions.
StrongSupportsmedium confidence
For example, after a simulated 30% caloric reduction, 25%–40% of the population had intakes below the EAR for protein, vitamin B-6, and zinc.
Why this rating
Based on the analysis of NHANES data, which is a large and comprehensive dataset.
Source
Impact of Simulated Caloric Reduction on Nutrient Adequacy Among U.S. Adults with Overweight or Obesity (National Health and Nutrition Examination Survey [NHANES] 2015–2018)
Victor L. Fulgoni et al. · Journal of Nutrition · 2024
DOI 10.1016/j.tjnut.2024.07.022
cross-sectionalCited 6×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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