Research
Metabolic adaptation
334 participants showed significant improvement in bodyweight (-3.4±6.6 kg), body mass index (-1.0±2.0 kg/m2), waist circumference (-3.8±6.4 cm), systolic and diastolic blood pressure (-5.6±18.0/-3.3±12.8 mm Hg), physical capacity (+11.4±32.6 Watt), total cholesterol (-0.16±0.94 mmol/l), HDL (+0.04±0.23 mmol/l), LDL (-0.16±0.80 mmol/l), uric acid (-31.2±69.3 μmol/l) and hemoglobin A1c (-0.13±0.52%).
The intervention led to measurable health improvements, suggesting that similar programs could be beneficial for military personnel.
StrongSupportsmedium confidence
334 participants showed significant improvement (p < 0.05) in bodyweight (-3.4±6.6 kg), body mass index (-1.0±2.0 kg/m2), waist circumference (-3.8±6.4 cm), systolic and diastolic blood pressure (-5.6±18.0/-3.3±12.8 mm Hg), physical capacity (+11.4±32.6 Watt), total cholesterol (-0.16±0.94 mmol/l), HDL (+0.04±0.23 mmol/l), LDL (-0.16±0.80 mmol/l), uric acid (-31.2±69.3 μmol/l) and hemoglobin A1c (-0.13±0.52%).
Why this rating
Based on the retrospective analysis of a significant number of participants.
Source
Results of a course based obesity intervention program during work
Stefan Sammito · Work · 2016
other · n=334Cited 5×
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