Research
Energy balance
Modifying energy balance by 200 kcal/day is considered an achievable challenge.
Encouraging small lifestyle changes can be a practical approach to weight management.
StrongSupportsmedium confidence
We are piloting an intervention in adults that aims to increase energy expenditure by 100 kcal/day... and to reduce energy intake by 100 kcal/day.
Why this rating
The claim is based on a pilot intervention study.
Source
Response to Comment on "Obesity and the Environment: Where Do We Go from Here?"
James O. Hill et al. · Science · 2003
otherCited 4×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →