Research
Metabolic adaptation
Every additional 150 grams of white rice intake per day is associated with a 6% greater risk of T2DM.
Increasing white rice intake may elevate T2DM risk, which should be considered in dietary recommendations.
StrongSupportsmedium confidence
And every additional 150 grams of white rice intake per day was associated with a 6% greater risk of T2DM (5 more per 1000 persons) with a linear positive trend.
Why this rating
Based on a systematic review and meta-analysis of prospective cohort studies.
Source
White rice consumption and risk of cardiometabolic and cancer outcomes: A systematic review and dose-response meta-analysis of prospective cohort studies
Honghao Lai et al. · Critical Reviews in Food Science and Nutrition · 2022
Meta-analysisCited 7×
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