Browse the evidence

Erfolgreiche Ernährungsstrategien fokussieren sich auf das Erreichen einer negativen Energiebilanz und Gewichtsverlust.

Fachleute sollten Gewichtsverluststrategien, die auf negative Energiebilanz abzielen, priorisieren.

Gesunde Ernährungsmuster zeichnen sich durch eine Lebensmittelauswahl mit geringer Energie- und hoher Nährstoffdichte aus.

Ernährungsberater sollten Lebensmittel mit hoher Nährstoffdichte empfehlen.

Self-monitoring (79.4%) and goal setting (73.7%) are the core behavior change techniques used in DBCIs.

Practitioners should incorporate self-monitoring and goal setting in DBCIs for obesity.

Current DBCIs prioritize behavioral self-regulation and cardiometabolic risk improvement.

Practitioners should focus on self-regulation strategies to improve cardiometabolic health in interventions.

The European Society of Cardiology provides actionable advice to incorporate UPF-related assessment into routine care.

Cardiologists should integrate UPF assessments into their patient care strategies.

HFLC diets reduced fat mass (FM) compared to MM diets with a mean difference of -2.88 kg.

Practitioners may consider HFLC diets for clients aiming to reduce fat mass.

The dissertation evaluates the effectiveness of physical activity promotion in the clinical setting.

Clinicians should assess the effectiveness of their physical activity promotion strategies.

Integrating physical activity as a standard of care can improve patient outcomes.

Healthcare systems should adopt physical activity promotion as a routine part of patient care.

Das BASEL ist ein effektives Adipositas-Behandlungsprogramm mit einer mittleren Gewichtsreduktion von 4,9% bei Programmende und 7% beim Nachtreffen.

Das Programm zeigt, dass regelmäßige Teilnahme zu signifikanten Gewichtsverlusten führt.

Personen, die ≥75% der Lektionen und das Nachtreffen besuchten, hatten eine 3,8-mal höhere Chance auf eine Gewichtsreduktion von ≥5%.

Höhere Teilnahmequoten sind entscheidend für den Therapieerfolg.

Participants content with intervention delivery via the EHR had significantly less weight regain (p = 0.013).

Practitioners should ensure patient satisfaction with EHR coaching to minimize weight regain.

Participants who felt a strong connection to their coach had significantly less weight regain (p < 0.01).

Building a strong rapport between patients and coaches may reduce weight regain.

Participants with unmet needs by the intervention regained more weight (p < 0.01).

Addressing unmet needs is crucial for effective weight management interventions.

Increasing plant protein intake has positive implications for longevity.

Encouraging higher plant protein consumption could be beneficial for health and longevity.

Approximately 5% weight loss (-4.7 kg) was observed in overweight individuals who prioritized weight loss within 30 days before the consultation.

Practitioners should encourage overweight patients to set short-term weight loss goals to enhance outcomes.

Body weight after one year decreased from 127.3 kg to 122.2 kg (p < 0.001).

Practitioners can expect significant weight loss in patients participating in this program.

Processed meat should be limited, and red meat and saturated fat should be moderated to lower noncommunicable disease risk.

Health professionals should advise moderation of processed and red meats in diets.

Weight loss and optimization of lifestyle behaviors are consistently beneficial for OSA.

Encouraging weight loss and lifestyle changes should be a key part of OSA management.

Clinical obesity conferred elevated risks of incident diabetes (AHR, 6.11), cardiovascular events (AHR, 5.88), and all-cause mortality (AHR, 2.71) compared with no obesity.

Clinical obesity significantly increases the risk of serious health conditions, necessitating proactive management.

Managing obesity often requires medical interventions, especially in severe cases.

Healthcare professionals should be consulted for personalized obesity management plans.

Lifestyle-induced weight loss increases spontaneous conception rate and improves fertility intervention outcomes.

Encouraging lifestyle changes may enhance fertility outcomes for women planning pregnancy.

The overall goals include improving the nutritional component of healthcare for underserved people with diabetes.

Focusing on nutritional healthcare can lead to better outcomes for underserved diabetes patients.

The study assessed an optimal diet - medium quality, in a physically active population involved in recreational sports.

Practitioners should recognize that recreational athletes may have a decent understanding of nutrition.

Obesity management and weight loss maintenance is a long-term process requiring ongoing follow-up.

Practitioners should implement long-term follow-up strategies for obesity management.