Browse the evidence

Participants who felt a strong connection to their coach had significantly less weight regain (p < 0.01).

Building a strong rapport between patients and coaches may reduce weight regain.

Participants with unmet needs by the intervention regained more weight (p < 0.01).

Addressing unmet needs is crucial for effective weight management interventions.

Increasing plant protein intake has positive implications for longevity.

Encouraging higher plant protein consumption could be beneficial for health and longevity.

Approximately 5% weight loss (-4.7 kg) was observed in overweight individuals who prioritized weight loss within 30 days before the consultation.

Practitioners should encourage overweight patients to set short-term weight loss goals to enhance outcomes.

Body weight after one year decreased from 127.3 kg to 122.2 kg (p < 0.001).

Practitioners can expect significant weight loss in patients participating in this program.

Average hemoglobin A1c value decreased from 5.8% to 5.6% in all patients (p < 0.001) and from 6.6% to 6.2% in patients with type 2 diabetes (p < 0.001).

Practitioners can expect improvements in glycemic control in patients participating in this program.

Processed meat should be limited, and red meat and saturated fat should be moderated to lower noncommunicable disease risk.

Health professionals should advise moderation of processed and red meats in diets.

Weight loss following bariatric surgery reduced the risk of complications of TKA in people with BMI greater than or equal to 35.

Practitioners may consider recommending bariatric surgery for patients with severe obesity prior to TKA to reduce complication risks.

The between-group difference in BMI at 12 months was -6.32 in favor of the intervention group.

Practitioners can expect significant BMI reduction in patients undergoing bariatric surgery before TKA.

Metformin has the most evidence to support its use in targeting antipsychotic-induced weight gain.

Metformin should be considered as a treatment option for managing weight gain in these patients.

Weight loss and optimization of lifestyle behaviors are consistently beneficial for OSA.

Encouraging weight loss and lifestyle changes should be a key part of OSA management.

Clinical obesity conferred elevated risks of incident diabetes (AHR, 6.11), cardiovascular events (AHR, 5.88), and all-cause mortality (AHR, 2.71) compared with no obesity.

Clinical obesity significantly increases the risk of serious health conditions, necessitating proactive management.

Managing obesity often requires medical interventions, especially in severe cases.

Healthcare professionals should be consulted for personalized obesity management plans.

Lifestyle-induced weight loss increases spontaneous conception rate and improves fertility intervention outcomes.

Encouraging lifestyle changes may enhance fertility outcomes for women planning pregnancy.

Health coaching significantly reduced menopausal symptoms in postmenopausal and perimenopausal women, with a mean difference of -12.51 in menopausal scores from baseline to 4 months after the intervention.

Health coaching can be an effective intervention for reducing menopausal symptoms in women.

Health coaching significantly improved depression symptoms in the intervention group, with a mean difference of -5.72 from baseline to 4 months.

Implementing health coaching may also help alleviate depression in menopausal women.

Health coaching improved quality of life in postmenopausal and perimenopausal women, with a mean difference of 4.13 from baseline to 4 months.

Health coaching can enhance the quality of life for women experiencing menopause.

Acai supplementation promoted faster recovery of knee flexors isometric peak torque (IPT) at 24 and 72 hours compared to placebo.

Incorporating acai supplementation may enhance recovery of knee flexor strength after exercise.

Resistance training induces muscle hypertrophy primarily through increased muscle protein synthesis (MPS) mediated by mTORC1, resulting in a net gain of muscle protein when synthesis exceeds breakdown.

Muscle growth occurs when your body builds more protein than it breaks down. Resistance training triggers this process, and adequate protein intake ensures the raw materials are available to maximize this natural building process.

The overall goals include improving the nutritional component of healthcare for underserved people with diabetes.

Focusing on nutritional healthcare can lead to better outcomes for underserved diabetes patients.

The study assessed an optimal diet - medium quality, in a physically active population involved in recreational sports.

Practitioners should recognize that recreational athletes may have a decent understanding of nutrition.

Evidenzbasierte Therapieoptionen bei AP-assoziierter Gewichtszunahme umfassen Lebensstilveränderungen, Bewegungstherapie und medikamentöse Anpassungen.

Implementing lifestyle changes and considering medication adjustments can help manage weight gain in patients.

A model to prescribe exercise dose that considers various cardiovascular risk factors can improve individual outcomes from cardiac rehabilitation.

Practitioners should consider a comprehensive assessment of cardiovascular risk factors when prescribing exercise in cardiac rehabilitation.

Obesity increases the load on weight-bearing joints, especially the knee and hip.

Practitioners should consider joint health when addressing obesity in patients.