Research
Energy balance
100 g/hr of carbohydrate may be advisable for the Olympic Cycling Road race.
Consider recommending carbohydrate intake strategies for endurance athletes.
LimitedConditionalmedium confidence
Would 100 g/hr of carbohydrate be advisable for the Olympic Cycling Road race?
Why this rating
The claim is based on expert opinion rather than empirical data.
Source
Summary of the 2024 Professionals in Nutrition for Exercise and Sport “10 Questions/10 Experts” Session—Hot Topics for the Paris Olympic Games
Floris C. Wardenaar et al. · International Journal of Sport Nutrition and Exercise Metabolism · 2024
DOI 10.1123/ijsnem.2024-0167
otherCited 3×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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