Research
Energy balance
The average compliance rate for exercise was 92.6% and for diet was 93.3%.
High compliance rates indicate that participants were engaged and adhered well to the program.
StrongSupportsmedium confidence
The average compliance rate was 92.6% for exercise and 93.3% for diet.
Why this rating
The study design included monitoring compliance rates.
Source
Cardiovascular and Fitness Benefits of a One-Month Home Exercise and Weight Loss Program
J. S. Petrofsky et al. · Journal of Applied Research · 2004
other · n=22Cited 3×
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