Research
Metabolic adaptation
24 h carbohydrate oxidation was greater on BK day compared to the control day.
Cycling may enhance carbohydrate utilization compared to being sedentary.
StrongSupportsmedium confidence
24 h carbohydrate oxidation on BK day was greater compared with CON.
Why this rating
Based on study design from abstract.
Source
EFFECTS OF CYCLING AND WEIGHT LIFTING ON 24 H ENERGY EXPENDITURE AND SUBSTRATE OXIDATION
E. L. Melanson et al. · Medicine & Science in Sports & Exercise · 2002
other · n=7Cited 3×
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