Research
Neural
Improvements in maximal gait speed require a frequency of 3 days per week of VBT.
To maximize gait speed improvements, practitioners should recommend VBT at 3 days per week for Parkinson's patients.
StrongSupportsmedium confidence
Improvements in maximal gait speed require 3 d·wk -1.
Why this rating
Based on study design from abstract.
Source
Velocity-Based-Training Frequency Impacts Changes in Muscle Morphology, Neuromuscular Performance, and Functional Capability in Persons With Parkinson's Disease
Caleb Calaway et al. · The Journal of Strength and Conditioning Research · 2024
otherCited 3×
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