Research
Energy balance
Low-fat diets are best for preventing weight regain.
Practitioners should recommend low-fat diets to clients aiming to maintain weight loss.
StrongSupportsmedium confidence
(3) low-fat diets are best for preventing weight regain;
Why this rating
Based on the large sample size of the NWCR.
Source
Lessons Learned From the National Weight Control Registry
James O. Hill et al. · Contemporary Endocrinology · 2007
other · n=6000Cited 2×
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