Research
Energy balance
Success in weight loss was independent of the quantity and quality of carbohydrate intake.
Weight loss programs may not need to focus on carbohydrate quantity or quality.
StrongRefutesmedium confidence
The success in weight loss was independent of the quantity and quality of carbohydrate intake.
Why this rating
The claim is based on a clear statement in the abstract.
Source
Carbohydrate intake – current knowledge on weight management
Sandra Bayer et al. · Current Opinion in Clinical Nutrition & Metabolic Care · 2022
DOI 10.1097/mco.0000000000000840
reviewCited 2×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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